| Management number | 254199778 | Release Date | 2026/11/07 | List Price | US$3.59 | Model Number | 254199778 | ||
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No time to exercise? We have the solution for you - the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we've developed 5 dynamic Pilates workouts that are just 10 minutes each. The workouts were designed by internationally recognized Pilates Instructor Lara Hudson using a technique called Power Precision Sequencing that is specifically designed to give you rapid results. These compact, ultra-efficient workouts fit into even the busiest of schedules. Split them into 5 separate workouts, or mix and match to hit your own unique problem areas - or do all of them together for one total-body 50-minute Pilates workout.
| Movie genre | Sports & Fitness |
|---|---|
| Mpaa rating | R |
| Director | Andrea Ambandos |
| Actors | Catherine Chiarelli |
| Movie & tv media format | DVD |
| Resolution | 480p |
| Duration | 56 min |
| Edition | Standard |
| Number of discs | 1 |
| Has subtitles | N |
| Original languages | English |
| Movie subgenre | dvd - HEALTH & FITNESS |
| Dvd release date | August 3, 2010 |
| Brand | Lionsgate Home Entertainment |
| Studio & production company | Starz / Anchor Bay |
| Is dubbed | N |
| Narrated | N |
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